Classes generally last an hour but can be longer or shorter depending on needs.

 

 

 

Fairlie teaches yoga in a disciplined but gentle manner. She takes care to ensure that everyone in the group is treated as an individual recognising that each student has differing abilities. Fairlie does not have a 'one fits all approach' so each student can feel confident their own needs are being considered. Fairlie's philosphy seems to be that the journey is as important as the destination. She doesn't ask her students to push his/her body to achieve yoga postions immediately. Her classes are not exercise classes but an opportunity to attune to the body, to think and prepare for the postures so that the body will relax and extend into the posture as a natural consequence of the thought and preparation. I have always enjoyed Fairlie's classes and take her guidence and advice into the outside world to help me combat the stresses and strains of modern day living. 
                                                                                                               Janet Clegg Small Private Group

By focussing on letting go physically, I've found this yoga practice deeply relaxing. It's given me a sense of peace as well as making me feel and look more toned. My feet in particular feel much more alive and I'm aware that I'm walking differently, more lightly. All this somehow affects my moods too. It's wonderful. 
                                                                                            Heather South London Private Coaching