Please start your searches to buy on Amazon here.

 

 

 

 

Freeing the Body

Promote your Page too

USEFUL LINKS

dianelongyoga - Diane Long trained with Vanda Scaravelli in Italy for 23 years. She is based in Italy where she gives retreats but she also gives workshops in the UK as well as teaching  all over the world.

 sophyhoareyoga.com - Sophy Hoare, taught by Vanda Scaravelli,  gives Scaravelli Inspired yoga workshops throughout the UK.

Jose Manuel Ponce DO - An amazing  cranial-osteopath and advocate of this approach to yoga. Based in South London and Walthanstow.

bodytalksystem.com - the official site of the BodyTalk Association.

VIDEOS

KatesKnees - watch this video for the knees http://www.youtube.com/watch?v=oQjipSstYp4

 Nordic Walking is a great way to use use your WHOLE BODY see this site for instructions

 

Nordic Walking Made Easy!